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13205 George Rd,
San Antonio, TX 78230

How to Maintain Oral Health During the COVID-19 Pandemic


Staying inside can be difficult during a quarantine, but local health officials have been pushing social distancing and other measures for many weeks now in order to reduce the spread of COVID-19. While your favorite restaurant may currently be closed, you’ll also find that dental practices are largely not operating either, with the exception of emergency dental care. If you’re wondering why dental offices have decided to limit visits and what you can do to protect your oral health until you can visit, keep reading to hear from a dentist in North Central San Antonio!

Why Can’t I Schedule a Dental Checkup?

If you’ve been to the dental office enough times, you’re likely aware of the many ways they work to sterilize and sanitize everything from the surfaces you pick up magazines from to the instruments they put inside your mouth. While dental offices are already very strict when it comes to these standard practices, COVID-19 is so contagious that even dental offices need to limit their operating hours to help reduce the curve of new cases.

Furthermore, because the nature of dentistry involves large amounts of airborne particles floating through the air (which is common following a dental cleaning), they do not want to take any risks whatsoever of spreading the virus if they have the chance. If anyone understands how disease transmits, it’s medical professionals like dentists, hygienists and assistants.

With that said, it’s very important that patients understand what needs to be done to keep dental disease at bay. With these oral health tips, you can do precisely that!

Best Tips to Know to Protect Your Smile

There are many ways to keep tooth decay and gum disease at bay. Take note of the following tips and you’ll be well protected before your next appointment!

  • Brush for at least two minutes at a time.
  • Always use fluoridated toothpaste, which kills cavity-causing bacteria.
  • Floss at least once a day.
  • Brush all the surfaces of teeth, including the flat molars and the back surfaces that face the throat.
  • Make sure not to snap the floss while using it, which can damage enamel.
  • Incorporate an oral rinse into your routine for added protection.

Avoiding Dental Emergencies

At-home brushing and flossing is important, but you should also be doing whatever you can to reduce the risk of dental emergencies. This includes but is not limited to:

  • Wearing a nightguard if you suffer from nighttime teeth grinding and clenching
  • Never using your teeth as a tool (such as for opening bottles or packages)
  • Using extra caution when being active and wearing a mouthguard when playing any type of contact sport.
  • Avoiding very hard foods like popcorn kernels, ice cubes, hard candy, etc.

The last thing we want is for you to experience dental problems during a quarantine. With these oral health tips in North Central San Antonio, you can protect yourself during this difficult time.

About Legacy Dental S.A.

The dentists and team members at Legacy Dental S.A. are more than prepared to help those who may be experiencing a dental emergency. Their attention to detail and many years of practicing dentistry is sure to give you confidence in your next treatment, whether it’s handling an urgent dental issue or completing routine care later down the road. To address a dental emergency, you can contact them through their website.

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