Are you suffering from Gum Disease? Gum disease, also known as periodontal disease, is a common problem that affects the gums, ligaments and bone supporting the teeth. Left untreated can lead to tooth loss, decay or even jawbone damage. Fortunately, several home remedies can help combat gum disease without having to resort to expensive medical treatments. Here are five of the best home remedies for fighting Gum Disease:
1. Oil Pulling
Oil pulling is an ancient Indian practice involving swishing oil in the mouth for about 20 minutes daily. This helps to reduce plaque buildup and keep your breath smelling fresh. Coconut oil is particularly effective at reducing inflammation caused by Gum Disease.
2. Saltwater Rinse
A salt water rinse is a simple and effective way to reduce Gum Disease symptoms such as swelling and pain in the gums. It also helps to flush bacteria from the mouth, removing plaque and food particles that can cause Gum Disease.
Turmeric is an ancient herb with many medicinal benefits, including helping to fight Gum Disease. Its main active ingredient, curcumin, has anti-inflammatory properties, which help reduce Gum Disease symptoms such as redness or bleeding of the gums. You can mix turmeric powder with some water or milk and drink it twice daily for the best results.
4. Aloe Vera
Aloe vera has antibacterial and anti-inflammatory properties, which help to reduce Gum Disease symptoms. You can apply Aloe vera gel directly to the affected area or mix it with water and gargle for best results.
5. Tea Tree Oil
Tea tree oil has powerful antimicrobial properties, making it an effective home remedy for Gum Disease. Dilute a few drops of tea tree oil with some warm water and use it as a mouth rinse two times a day for maximum benefits.
These five home remedies are all natural and inexpensive ways to fight Gum Disease without resorting to expensive medical treatments. They are also safe for long-term use, so you can use them regularly without worrying about adverse side effects. Make sure you practice good oral hygiene habits, such as brushing and flossing daily, to ensure the best results.
Gum Disease is a common problem, but with the help of these five home remedies, you can fight Gum Disease without any expensive treatments. Not only are they natural and inexpensive, but they are also safe for long-term use, so you can continue using them regularly to keep Gum Disease at bay. Make sure you practice proper oral hygiene habits alongside these home remedies for maximum benefits.
1. How often should I do oil pulling?
It would help if you did oil pulling at least once daily for the best results. However, if it causes discomfort or irritation, reduce the frequency to every other day.
2. How long should I gargle with salt water?
Gargling with salt water is best done for 30 seconds to 1 minute at least twice daily. If you find it too uncomfortable, you can reduce the time but ensure that you are still swishing the water in your mouth for some minutes each day.
3. Can Aloe Vera Help Gum Disease?
Yes, Aloe vera has antibacterial and anti-inflammatory properties, which make it an effective home remedy for Gum Disease. You can use it topically or mix it with warm water and gargle for maximum benefits.